Ortho-Bionomy is a complete and unique system of bodywork.  Pain, stress and tension patterns are released through the use of gentle movements and comfortable positioning.  There are no manipulations or deep muscle probings to release chronic or acute pain patterns.  This can give you a sense of relaxation and inner balance and harmony.
can be used on its own or very easily combined with other forms of bodywork. For ex: massage therapists can use it to release knotted muscles painlessly and easily. There are also many ways to use it for self-care.
is more than a technique! It is an educational tool as well. It will help you to become more aware of your own body and how it functions. In the holistic health community, taking responsibility for your own health is the first step to wholeness.  Ortho-Bionomy is one way to do that.

 Benefits of Ortho-Bionomy
  Relieves pain
Relieves tension
Promotes relaxation
Relieves muscle fatigue
Reduces muscular tension
Relieves stiffness and soreness
Improves flow of nutrients to body tissues
Promotes elimination of waste products
Increases circulation to al parts of the body
Creates more energy and balance, and improves postural problems
Improves muscular performance
Aids in the treatment of headaches
Relieves respiratory problems such as bronchitis and asthma
Has a direct and indirect effect on all the systems of the body